Loading Events

« All Events

  • This event has passed.
Sara's YMCA Ballantyne

BCP Bootcamp

September 12, 2016 @ 5:45 pm - 6:30 pm

Sara’s YMCA coaching staff will take you through a dynamic group warm-up, coach you through a challenging, yet scalable workout, and finish with a cool-down. This workout will consist of functional movements that focus on both resistance and cardio respiratory training. This session is the kick-off to the Bootcamp Series which will follow. Meet at Our Park in front of the Bull Sculptures. 

Details

Date:
September 12, 2016
Time:
5:45 pm - 6:30 pm

The Ballantyne Blast

Sign up to receive monthly Ballantyne news, promotions and upcoming events.
View the latest newsletter here

This website uses cookies to ensure you get the best experience. Learn More Accept