Mindful Movement in 2021

Strengthen your well-being with convenient fitness options in Ballantyne. Discovers parks, ponds and more than 19 miles of walking paths and bike lanes.

We’ve mapped out three paths and measured each path’s distance. Start off with the 1.2 mi loop, then try the 2.6 mi loop. Ready to level up? No sweat! Check out the 3.5 mi path. Explore more walking paths on this map.

Access the Fit Trail from Ballantyne Pond. Outfitted with walking paths, twenty fit stations and bike racks, the Fit Trail provides a balanced program of total fitness conditioning for all ages and fitness levels.

While some gyms are closed, the YMCA of Greater Charlotte livestreams workouts from your favorite instructors every weekday morning. Stay up-to-date on reopening information for Sara’s YMCA.

  • Monday: Total Strength
  • Tuesday: Yoga
  • Wednesday: Barre
  • Thursday: Vinyasa Yoga
  • Friday: Cardio Strength

 

 

 

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