Fitness at 11
A Calm Start to the Day
Morning Meditation classes presented by SweatNET focus on gentle movement and calming your mind. Instructor-led sessions are available weekly in Ballantyne's Backyard.
Online registration is required.
Check out Mud + McQueen's breakfast menu after class! Enjoy the rest of the morning at Java & Jive, a music in the morning series featuring Mud + McQueen coffee and music by local solo artists.