Fitness at 11

Join us on Saturday mornings for mimosas and an instructor-led flow!

Join instructors from local studios as they lead approachable outdoor workouts. Yoga & Mimosas, powered by Northwood Office, is open to the public and SweatNET members.

View the spring series list below. Online registration is required.


Focus your breathing and limit distractions using DropSound's noise-isolating headphones. Sip on refreshing mimosas after the workout. Guests must be 21+.

goBallantyne app users get a FREE, one-month SweatNET membership! Check the Deals section of the app for an exclusive code. Members can access weekly events, studio and partner deals, on-demand classes, and free downloadable resources.

  • Adults sitting outdoors at yoga class in Ballantyne1
  • Adults doing yoga in park at Ballantyne campus2
  • Carousel Image 3