Sign up for a 45-minute power flow to get the body moving. Refreshing mimosas will follow Atha Yoga's morning session of Yoga & Mimosas.
Bring a yoga mat and water; SweatNET will provide DropSound's noise-isolating headphones. Classes are streamed through the "silent disco" headphones to allow you to focus on deep breathing without distractions.
Online registration is required with SweatNET.