Spend your Saturday morning with us for a special Barre & Bubbles class with AKT! Refreshing mimosas will follow the morning session.
In our tone workout, we pair full-body strength with smaller isolated contractions to burn out large and intrinsic muscles on every plane of motion. This class primarily focuses on strength and muscular endurance followed by muscle recovery. Improve your balance, posture, muscle tone and range of motion at this class.
Bring a yoga mat and water; SweatNET will provide DropSound's noise-isolating headphones. Classes are streamed through the "silent disco" headphones to allow you to focus on deep breathing without distractions.
Online registration is required with SweatNET.