Sign up for a 45-minute vinyasa flow with a focus on relieving low back pain and cleansing the digestive system. Refreshing mimosas will follow Claire's morning session of Yoga & Mimosas.

Claire has taught yoga for almost five years and loves creating a space for you to breathe, move and empower yourself!

Bring a yoga mat and water; SweatNET will provide DropSound's noise-isolating headphones. Classes are streamed through the "silent disco" headphones to allow you to focus on deep breathing without distractions.

Online registration is required with SweatNET.