Sign up for a 45-minute power flow to get the body moving. Refreshing mimosas will follow Kelly from Atha Yoga's morning session of Yoga & Mimosas. Kelly's class is well balanced, energetic and exhilarating — creating a deep connection to the calm and quiet we all seek so much.

Bring a yoga mat and water; SweatNET will provide DropSound's noise-isolating headphones. Classes are streamed through the "silent disco" headphones to allow you to focus on deep breathing without distractions.

Enjoy refreshing mimosas after class.

Online registration is required with SweatNET.