Explore the Fit Trail, with 20 different exercise stations
Fit Trail amenities: walking path, drinking fountain, bike rack, 20 fit stations:
Enjoy 19 miles of walking paths and bike lanes in Ballantyne.
Enjoy innovative health and wellness offerings as well as community engagement opportunities at Sara’s YMCA. Partner with the Y to provide your employees greater value and benefit through its corporate wellness opportunities.
The Ballantyne features an experienced team of results-oriented personal trainers. Individual and group training packages are available, as well as private yoga sessions.
Specialties include weight loss, full body conditioning, strength training, core strength, golf fitness, injury recovery, post-surgery rehab, endurance, agility, sport performance training and pre/post-natal fitness. Pricing varies by trainer. Features Include:
Book a personal training appointment at 704-248-4141.